Regular physical activity is one of the best ways to reduce the risk of developing dementia. It's good for your heart,...
One of the best things you can do for your heart is to stop smoking or smokeless tobacco. If you're between 40 and 75...
Reducing stress and anxiety can lower blood pressure, which is good for your kidneys. Ask your healthcare provider the...
Dehydration is linked to a higher risk of urinary tract infections. Some evidence suggests that increasing vitamin C...
Lifestyle changes, such as spending time with supportive friends and family members, exercising regularly, getting enough ...
In many cases, men and women don't differ in the symptoms they'll experience when they have mental health problems....
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