Increase physical activity, as exercise can ease symptoms of depression. Set small goals to accomplish tasks that seem...
Every time your muscles move, they use vitamin D. This mineral supports healthy muscles, nerves and bones.
Sleep disorders can affect everything from mood to fertility in men. Sleeping poorly can also increase the risk of...
Dementia-related suffering is multifaceted because cognitive and physical functioning slowly deteriorates. Older age and...
The correct and consistent use of male latex condoms is highly effective in reducing the transmission of STDs. Use a...
Lifestyle changes, such as spending time with supportive friends and family members, exercising regularly, getting enough ...
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